-
Smoked salmon quiche with spinach…and more!
I’ve been a tad obsessed with quiche lately…it’s a great comfort food and without the crust (or with a coconut or almond flour crust) it’s pretty primal and low-carb. I love smoked salmon (hot smoked or cold smoked) but since I’m trying to avoid eating bagels (my favorite carrier for smoked salmon) I decided to…
-
My journey to Wicca…
Past Lives From a young age, I’ve experienced vivid memories of past lives. Once, at age four, I led my mother to the spot where I said I had once died and described my former death and past life in detail. The memories and experiences have faded as I’ve grown older but I still have strong feelings…
-
Lavender to the rescue!
I have another personal success story…really excited about it. I have a bunch of spots on my arms, shoulders and upper back that have bothered me for years. I’ve had three skin cancer checks and have been told they are anything from acne (no), normal moles (totally not, I really don’t think so) to keratosis pilaris…
-
Homemade Liquid Soap
It’s no secret I’m more than a little obsessed with essential oils! I signed up with my essential oil company a couple years ago, primarily so I could order at wholesale prices. I had used EOs for years before a friend introduced me to dōTERRA, but I had never felt comfortable taking them internally before I found…
-
Essential Oils: Tension Blend
Since I always have been somewhat of a mess physically AND emotionally, I have a lot to say about how essential oils have changed my life for the better. Since childhood I’ve suffered from an array of maladies…anxiety, panic attacks, asthma, frequent bronchitis and pneumonia, knee pain, lower back pain, joint pain, migraines, cluster headaches,…
-
Aim for empty (or close to it!)…
For years I went back and forth between stockpiling (bought with big savings) or just having enough to get through a certain period of time. I decided a couple years ago that I was finished stockpiling, both with regards to food and household items. I do make exceptions, like when canned pumpkin was on sale for…