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michelejo.com

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  • Seasons of Change

    It’s been a long time since I’ve felt this big of a shift in seasons.  I think the last time was about ten years ago when Tom and I made the decision to start trying for our third child!  That feels like a lifetime ago. I think this shift has come later than it should…

    June 18, 2013
  • Low-GI + Wheat-Free Meal Plan

    I’ve said it before and I’ll say it again. I need to go wheat-free! Easier said than done for me.  I don’t have Celiac or a wheat allergy.  I feel better when I avoid wheat but I don’t necessarily believe all gluten is bad for me.  I can only lose weight if I don’t eat…

    June 5, 2013
  • Why we decided we’d rather have car payments…

    Changes on the horizon.  Financial, budgetary changes…or “Why the heck would we go from having no car payments to having TWO car payments?” After several years of enjoying paid-off vehicles, we realized that our vehicles are a bit too old and not quite right for our driving habits to be worth driving them.  Adding up…

    May 30, 2013
  • A “no-spend” summer…or, I really want to cut back expenses!

    Why not?  I was going to do a “no-spend” June but heck…now is as good a time as any to try for a NO-SPEND SUMMER!  June…July…August…I’m going to PENNY PINCH! It’s a good time for a no-spend anything around here!  Two new car payments, a down payment on one, a  vacation for our oldest’s 18th…

    May 30, 2013
  • Valley Fever: Permission to feel sorry for myself…

    …at least for as long as it takes to write this post! 😉 **whine alert** I try to keep a positive attitude and I try to remember that a LOT of people with VF are a LOT sicker than I.  And that there are other ailments/diseases that are deadlier and that I’m damned lucky that…

    April 20, 2013
  • Valley Fever: Eating Well

    There’s not much that makes eating well easier than getting a scary diagnosis! When I realized I was at a higher risk for dissemination because I’m a diabetic and I was on oral steroids for about a month during the initial phase of my VF pneumonia, I decided I was going to eat as well…

    April 19, 2013
  • Valley Fever: One word to say…

    Mostly this is a minor annoyance.  I can forget about it a bit if I am focused on something else.  But any time my mind is idle, I notice it. It’s a not-too-common side effect of the high dose of fluconazole that I’m taking. It dries out and inflames the mucous membranes in the body. …

    April 17, 2013
  • Valley Fever: Hanging in…

    I haven’t updated in several days so thought I should.  I won’t remember a lot of the daily details once time has passed.  I have days where I’m pleasantly surprised with how greatgood I feel and then I have days where I can’t really get out of bed.  I’m still sticking to my routine of…

    April 14, 2013
  • Cautious optimism…

    I slept well last night for the first time in a very, very long time. I decided to vary my “foot of the bed” position and I propped myself up on my pillows and an extra comforter. I was able to be upright enough not to deal with the horrid reflux I’ve been getting from…

    April 8, 2013
  • Valley Fever: Just feeling…kind of bleh

    Ugh.  I’m really having a hard time wrapping my head around the fact that I’m going to potentially feel this way for a loooooong time. I’m surviving.  My asthma/breathing seem better.  I’m less short of breath and cough less often.  I have eliminated my daily afternoon nap.  I’m tired but able to stay awake as…

    April 6, 2013
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